
The home of sleep rituals.
Ritual State is an ode to sleep.
An idea born in the depths of lockdown, during a time when many needed their rituals most.
I created Ritual State to inspire and support people in improving their sleep... The utmost form of self-care.
Whilst sleep is involuntary, 43% of Australians experience it inadequately*.
After years of struggling to sleep as a child, I learnt the magic of practicing a night time ritual and creating a sacred space.
I believe sleep is the connection between our mind, body and spirit. It needs to be nourished and cared for in order for us to be the best versions of ourselves.
Lily x